Sprouts Salads

Green Moong Sprout Salad is a healthy and easy to prepare recipe.

Ingredients:

Matki Whole Dal - 1 Cup

Whole Green Moong dal  - 1 Cup

Chopped Onion - 1

Chopped Tomato - 1 

Cucumber - 1/2

Carrot - 1/2

Lemon juice

Chaat Masala 

Salt to taste

Pepper

Method:

Soak dals overnight. Next day drain the water and keep them aside (I have used sprout maker). Till lunch time .. little sprouts will start to come out.  

Place pan on heat(no Oil please). Add sprouts and pour 1 teaspoon water . Stir it well

Turn the gas off and leave sprouts in the pan

Now add onion, tomatoes, carrot and cucumber. (you can add Pomegranate / Anar).

Add Lemom juice, salt, chat masala and pepper.

Toss them well