Green Moong Sprout Salad is a healthy and easy to prepare recipe.
Ingredients:
Whole Green Moong dal - 1 Cup
Chopped Onion - 1
Chopped Tomato - 1
Cucumber - 1/2
Carrot - 1/2
Lemon juice
Chaat Masala
Salt to taste
Pepper
Method:
Soak dals overnight. Next day drain the water and keep them aside (I have used sprout maker). Till lunch time .. little sprouts will start to come out.
Place pan on heat(no Oil please). Add sprouts and pour 1 teaspoon water . Stir it well
Turn the gas off and leave sprouts in the pan
Now add onion, tomatoes, carrot and cucumber. (you can add Pomegranate / Anar).
Add Lemom juice, salt, chat masala and pepper.
Toss them well
Now add onion, tomatoes, carrot and cucumber. (you can add Pomegranate / Anar).
Add Lemom juice, salt, chat masala and pepper.
Toss them well
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