Nuterela matar
Ingredients :
Soya mince - 250 Gram
Onion -2 Large, chopped finely
Tomatoes - 1 medium
Peas -150 Gram
Green chili - 2 Medium, chopped
Salt to Taste
Cumin seeds
Mustard seeds
Red chili powder - 1⁄2 Teaspoon
Turmeric powder -1 Teaspoon
Coriander powder -1 Teaspoon
Garam masala powder -1⁄4 Teaspoon
Kasturi methi
Oil 2 Tablespoon
Directions
1. Soak the soya in warm water witj salt in a large bowl for around 10 - 15 minutes.
MAKING
2. Pour oil in the pressure cooker and let the oil get hot.
3. When the oil is hot, add cumin , mustard seed then add chopped onions and green chilies to it.
4. Saute the onions for a couple of minutes, until slightly brown. Then add tomatoes.
5. Thereafter, add peas to it and mix well.
6. Cook the peas and onions mix for around 10 minutes on lower flame
7. Now add all the seasoning and spices and stir well.
8. Thereafter, add soya to the peas and onion mix, add small amount of water in which it was soaked.
9. Mix well and cook the curry for around 5 minutes on high flame, or one whistle.
SERVING
10. Serve the soya sabzi with chapatti.
Post a Comment